We are pleased that you have discovered Moms Into Fitness and are interested in learning more about us and our values. At Moms Into Fitness, our mission is to make fitness enjoyable and straightforward once again. Although our approach is simple, it is highly effective.
Our fitness programs cater to individuals ranging from beginners to lifelong athletes. With our workouts, you can achieve your goals in as little as 20 minutes, three to four times per week. No prior experience is necessary; simply show up and press play.
Getting Started
If you are new to exercise, we recommend starting with our initial two-week program. This program will help you ease into the fitness routine gradually.
Weekly Schedule
Each week, we provide new workouts for you to choose from. You can opt for a 3x a week plan, a 4x a week plan, or follow the schedule designed for athletes. These workouts are designed to be gentle on your stress levels and joints while improving cardio endurance, building strength, aiding in weight loss, and keeping you motivated at any fitness level.
Specialized Programs
We offer specialized programs tailored to different stages of life, including prenatal and postnatal fitness, ab separation recovery, and movement for breast cancer survivors.
Guided Programs
We provide 2-8 week workout calendars to help you plan and stay on track. All you have to do is show up! These guided workouts include a balanced combination of strength training, barre, Pilates, interval training, flexibility exercises, and corrective movements.
Join the Community
By joining Moms Into Fitness, you become part of a supportive community of thousands of moms. You will have access to everything you need to feel nurtured and supported throughout your fitness journey. Our team of fitness experts is always available to assist you.
Nutritional Guidance
In addition to our fitness programs, we offer recipes and meal plans created by our registered dietitian. These nutrition resources follow simple guidelines rather than promoting fad diets. We believe in the importance of integration, not elimination, when it comes to nourishing your body.
Who We Are
My name is Lindsay, and I am the founder of Moms Into Fitness. I am passionate about fitness and the positive impact it can have on individuals. With a team of ten dedicated professionals, we started this business as a small family endeavor fifteen years ago. Since then, we have had the privilege of serving over 75,000 moms.
Lindsay Brin, C.P.T. & B.S.E. Exercise Science, has garnered international recognition as an author and contributor to reputable publications such as Fit Pregnancy magazine, USA Today, Family Circle, Parents magazine, Iron Woman, Mom & Baby magazine, Fitness, Conceive, and many more. Specializing in prenatal and postnatal fitness programs, Lindsay's research and programs have been utilized by fitness organizations worldwide to educate and certify other fitness professionals.
A subscription with Moms Into Fitness provides you with comprehensive support and resources to help you feel nurtured throughout your fitness journey.
If you are already a member, please sign in to access your subscription. If you are new to Moms Into Fitness, we encourage you to try our program for free. Simply subscribe through the app to gain instant access.
It is important to note that Moms Into Fitness offers an auto-renewing subscription that provides unlimited access to content on all your devices. Payment is charged to your account upon confirmation of purchase. Pricing may vary depending on your location and will be confirmed prior to purchase. You may cancel your subscription at any time by adjusting the settings in your account. For detailed information, please refer to our Terms of Service and Privacy Policy linked below:
- Terms of Service
- Privacy Policy
Overview
Moms Into Fitness is a Freeware software in the category Home & Hobby developed by Moms Into Fitness, Inc.
The latest version of Moms Into Fitness is 11.17.2, released on 05/02/2024. It was initially added to our database on 11/01/2023.
Moms Into Fitness runs on the following operating systems: iOS.
Users of Moms Into Fitness gave it a rating of 5 out of 5 stars.
FAQ
What is Moms Into Fitness?
Moms Into Fitness is an online platform that offers exercise programs specifically designed for moms at various fitness levels.
Who is Moms Into Fitness suitable for?
Moms Into Fitness is suitable for moms who are looking to stay fit and healthy, manage their weight, and improve their overall well-being.
What kind of workout programs are available on Moms Into Fitness?
Moms Into Fitness offers a variety of workout programs including postnatal fitness, prenatal fitness, strength training, cardio workouts, and yoga.
Can I access Moms Into Fitness from any device?
Yes, Moms Into Fitness is accessible from any device with an internet connection, including smartphones, tablets, and computers.
Are the workout programs on Moms Into Fitness suitable for beginners?
Yes, Moms Into Fitness offers programs suitable for beginners as well as advanced users. There are options for every fitness level.
How often are new workout programs added to Moms Into Fitness?
New workout programs are regularly added to Moms Into Fitness to keep the content fresh and engaging for users.
Is there a community or support system available on Moms Into Fitness?
Yes, Moms Into Fitness has a supportive online community where members can connect, share their fitness journey, and motivate each other.
Are there nutrition resources available on Moms Into Fitness?
Yes, Moms Into Fitness provides nutrition guidance and resources to help moms make healthy food choices and enhance their fitness results.
Can I track my progress on Moms Into Fitness?
Yes, Moms Into Fitness offers tools for tracking progress such as workout logs, progress charts, and goal setting features.
Is there a free trial available for Moms Into Fitness?
Yes, Moms Into Fitness often offers a free trial period for new users to explore the platform and try out the workout programs before committing to a subscription.
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